Zucchini pizza casserole is a delicious and healthy way to enjoy all of the flavors of pizza without the guilt. This casserole is packed with vegetables and is a great way to use up any extra zucchini that you may have on hand. Here’s how to make it:

Ingredients:

• 2 medium zucchini, sliced into thin rounds
• 1 cup of diced tomatoes
• 1 cup of diced bell peppers
• 1 cup of diced onions
• 1 cup of diced mushrooms
• 1 cup of diced cooked chicken (optional)
• 1 cup of marinara sauce
• 1 cup of shredded mozzarella cheese
• 1/4 cup of grated Parmesan cheese
• 1 teaspoon of Italian seasoning
• Salt and pepper to taste

Directions:

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the zucchini, tomatoes, bell peppers, onions, mushrooms, and cooked chicken (if using). Add the marinara sauce and mix everything together until the vegetables are well coated.
3. Spread the vegetable mixture into a 9×13-inch baking dish. Top with the mozzarella cheese and grated Parmesan cheese.
4. Sprinkle the Italian seasoning over the top of the casserole and season with salt and pepper to taste.
5. Bake the casserole in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
6. Serve the zucchini pizza casserole hot, with any additional toppings of your choice.

Nutrition facts (per serving, based on 8 servings):

• Calories: 128
• Protein: 8 grams
• Total fat: 6 grams
• Saturated fat: 3 grams
• Cholesterol: 22 milligrams
• Carbohydrates: 12 grams
• Fiber: 2 grams
• Sodium: 365 milligrams

Zucchini pizza casserole is a healthy and delicious way to enjoy all of the flavors of pizza in a lower-carb form. It’s a great way to sneak in some extra vegetables into your diet and can be customized with your favorite pizza toppings. Give it a try and enjoy!

by Pedro S.